Ryan Powell

A wonderful evocation of returning home.

Initial drumbeat distracting, but it's stopping opens in spaciousness. Interesting.

My wife and I attended weekly Tai Chi sessions for 3 years, many years ago. Rather than sit for this, I preferred to "take the stance" (hips and knees unlocked). A little of The subtle feeling returned. She has had dementia for 10 years. Unable to move or speak, trapped in an otherwise healthy body. This grounding reminder helped. Thank you.

Wonderful thank you 😊 I found this a great pause in my day. There's always time for reflection and rest, if we make it! What particularly resonated was having patience with myself. ❤️

I love this meditation! I have been dabbling in Qigong for a few years and find it helpful but this gave me a better understanding of dantian…thank you so much!💖🙏

Profoundly settling. Enabling beautiful insights into the flow of Yin and Yang ☯️ and sharing the way of centredness, awareness and presence. Thank you 🙏☯️💜

Wonderfully supportive, insightful and joyously spacious yet settling. What great Qigong guidance. Thank you 🙏✨🔆

Oh but the moon stays the same. It's like our view that's changing. Not the moon itself!