Sayeeda Alam | Sada Yoga

Greater London, England, United Kingdom

877 Followers

Sayeeda deeply believes in the transformative power of a consistent yoga practice to reshape the entire human experience. Having spent much of her life navigating cycles of addiction, depression, and anxiety, yoga became the first practice that allowed her to truly find comfort and peace within herself. Her own journey of awakening and healing ignited a passionate calling to guide others on their personal and spiritual paths.

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Reviews

Andi

Jan 8, 2026

4:00 am was hoping to fall back to sleep. Still awake at the end but appreciate the the non-music meditation. 2/26/24 1/8/26 - Fell asleep again until morning. Six stars ⭐️ ⭐️⭐️⭐️⭐️⭐️

Christine

Nov 9, 2025

A perfect length to fit into my day. Your voice worked wonders! Thank you.

Roger M

Nov 8, 2025

A very nice rest in the middle of my day. Thank you

Gabriela B

Nov 5, 2025

Thank you for this relaxing and calming meditation. 🙏❤️

Darren Barnett

Oct 27, 2025

Very relaxing Yoga Nidra. Joined by my cat who must have sensed my calmness. Thankyou from both of us.

Eliz Bee

Oct 20, 2025

I really enjoyed this. I was able to relax deeply. Much gratitude. 😊 🙏

Margaret

Aug 17, 2025

Thank you for this calming and steadying practice for a mid afternoon reset. Namaste

Jo

Aug 9, 2025

Nice short practice. I liked the order of the body scan especially since the practice was so short

Christine

Jul 31, 2025

That was perfect. A great way to pause before a busy day. Thank you so much.

Lauren Otto

Jul 31, 2025

Excellent. Just the guiding practice I needed to rest and digest, and ground myself. Thank you

About

Speaks English

Joined Insight Timer in June 2022

www.sadayoga.co.uk

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