Laura Stukel

302 Followers

Reflective journal writing is a way to direct your own growth, to tap the wisdom within. For 25+ years I’ve helped individuals, families, organizations navigate change. I’ve studied leading thinkers and used their guided journal writing methods myself. I share mindful writing tips as well as favorite entrance meditations to empower reflective journal writing. For more info, see my online courses designed to help you bring mindful writing to your own journal.

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Reviews

JY

Sep 25, 2025

Will absolutely mke this one a practice 💕 So simple but that's what makes it powerful. Thank you!

Amy

Mar 13, 2025

Really interesting and enjoyable. Thank you 🌼

Shay

Nov 24, 2024

This was perfect. Thank you 🙏

Leah Landis

May 15, 2024

Very nice. Thank you.

Pram Munna

Apr 14, 2023

What a great start to get me going on my first writing after months and months of feeling stuck! Thank you, Laura. I look forward to other meditations and talks by you🙏

Linda

Feb 25, 2023

Thank you! This is worth coming back to every season.

Fatima Siman

Feb 6, 2023

So inspiring. Endless gratitude for you

DALTON PARSONS

Nov 19, 2022

This was my first meditation/journal prompt with you and an amazing entry point. I look forward to others, thank you!

Lou

Oct 16, 2022

Thank you for the helpful information and examples

Melissa

Sep 29, 2021

I love how you set up the journal meditation and really appreciated that there was no ending bell.

About

Speaks English

Joined Insight Timer in January 2020


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