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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSamantha Burgess
169 Followers
Samantha Burgess is a Life Coach, intuitive healer, and meditation guide who supports heart-led individuals in connecting to their true selves. Her meditations blend psychology, spirituality, and energy work to help listeners release limiting beliefs, embrace their unique purpose, and live with greater alignment and ease. Drawing from Positive Psychology, Jungian Theory, Human Design, Astrology, and Reiki Healing, Samantha’s guided practices create space for introspection, healing, and personal transformation. Whether you are looking to cultivate self-compassion, align with your soul purpose, or simply find more calm in the everyday, Samantha's meditations invite you to reconnect with your inner wisdom and nurture your personal growth.
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