Shaneeka Goins

Shaneeka Shalom is a 200-hour certified yoga teacher, meditation guide, and psychologically informed wellness practitioner with a background in Psychology and Social Work. She is also the author of a published book of poetry, through which she explores themes of presence, healing, and inner truth. Drawing from over a decade of experience in therapeutic and supportive care settings, Shaneeka offers meditations, affirmations, and embodied practices designed to support nervous system regulation, emotional clarity, and grounded self-awareness. Her approach blends mindfulness, gentle structure, and creative reflection—meeting students where they are while guiding them toward peace, perspective, and emotional steadiness. Whether on or off the mat, Shaneeka holds space for restoration, meaning-making, and reconnection to one’s inner equanimity.

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