The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online921 Followers
Timothy writes tri-tone brainwave entrainment programs, each 45 minutes long. His brainwave entrainment is unique and has the power to permanently remap neurons through the corpus callous (which connects the left and right hemispheres of the brain) where binaural beats takes place. He uses the “Tri-Tone Method” previously known as “The Master Tone.” This method allows the use of three different binaural beats at once, which fluctuate in frequency in a specific pattern.
Read more
See More
Speaks
Joined Insight Timer in April 2020
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app