Shinzen Young

Shinzen Young is an American mindfulness teacher and neuroscience research consultant. Download his app by clicking the link below :)

Reviews

Gary

Dec 18, 2025

This is an area of genuine struggle for me. I appreciate the guidance in how to give it direct attention and acceptance.

Riitta

Nov 30, 2025

Very insightful. Thank you!

Benjamin Cortez

Sep 9, 2025

An interesting exploration, and my first. Thank you!

Sophie Noordman

May 25, 2025

Really interesting, really want to practice this more. Thank you!

Dr. Tara Tiger Brown

Dec 1, 2024

It felt like I was transported home to Los Angeles where I practiced with Jesse R Fleming. He spoke highly of you. It’s always a treat to practice with a teacher’s teacher.

Sophie Noordman

Oct 13, 2024

Great practice, so simple and effective. Recommend!

Timothy

Sep 20, 2024

Helpful teaching.

Allie H

Sep 18, 2024

Thank you!

saraha

Jul 13, 2024

Thank you for this beautiful simple profound practice πŸ™πŸ™πŸ™

LYNETTE

Jul 12, 2024

Good thankyou 😊πŸ₯€πŸ‘ŒπŸ¦

About

Speaks English

Joined Insight Timer in November 2017


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