Shireen Chada

Thanks for this wonderful course and guidance. I will be using the information from this course, moving forward, and to practice yoga nidra independently as recommended by the instructor. I have tried this before and have gone back to recordings again and again, however, I think the instruction here will help me move forward to deal with and overcome my sleep issues once and for all. That is my intention for now and I’ll change the review if anything changes. A great course!

I appreciate you Shireen 🙏🏼

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Thank you for this amazing course Shireen🙏🏽🙏🏽🙏🏽I have struggled with sleep for as long as I can remember and followed many different protocols for sleep hygiene to no avail. Your course has deeply resonated with me and I can already feel a sense of improvement with my sleep. Just the simple thought of resting and not wrestling with sleep has already made a difference! I will be returning to this course again.🙏🏽❤️💤

So felt and beautiful! Thank you🌷

A wonderful and interesting course, the storytelling throughout is a fantastic way to make the awakening process more alive and accessible - will revisit part of this course again and again 🙏😻🌷

Thank you, I leaned a lot and incorporated each virtue into my day, and I've already seen a difference. I will continue listening each morning as you suggested.

A very good course I will replay several of the lessons, thank you 🙏🌞