The Lost Art Of Soul Healing: Find Peace When You Feel Exhausted Or Disconnected - by Shireen Chada

COURSE

The Lost Art Of Soul Healing: Find Peace When You Feel Exhausted Or Disconnected

With Shireen Chada

It’s time to come home to your true self. In a world that demands more and more, this course offers you a moment to pause, reset, and heal. You’ll learn practical tools to restore your energy, stay grounded in chaos, and heal from emotional depletion. In a noisy world that pushes you to do more, this course invites you to remember. You’ll reconnect with the part of you that’s always been whole—your soul. Each session blends timeless spiritual wisdom with grounded, practical tools. You’ll learn to stay steady, reset your energy field, witness others with love (without taking on their pain), and plug back into the Source of true inner peace. This isn’t about escaping life—it’s about learning how to show up with clarity, strength, and hope. No jargon. No fluff. Just profound, grounded wisdom: You are light. You are loved. You are never alone. It’s time to return to the peace within.


Meet your Teacher

Shireen Chada is a longtime meditation teacher and spiritual author with nearly 30 years of advanced practice through the Brahma Kumaris. With over 20,000 hours of meditation experience, she has written six books on soul healing and inner transformation, created three meditation albums, and developed a deck of spiritual power cards. Known for her clear, creative, and deeply authentic approach, Shireen has guided thousands through retreats, workshops, and her podcast Spiritual Sense. Her teachings are grounded in timeless wisdom and designed to help people reconnect with their soul, their strength, and their light.

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7 Days

260 students

4.9 stars

14 min / day

Healing

English


Lesson 1

The Call To Light

You were never meant to carry the darkness. In this gentle but powerful opening session, you'll begin remembering the truth of who you are—not as a concept, but as a living experience. Through a moving ancestral story and a soul-centered guided practice, you'll reconnect with the light that was always within you. You’ll see how your inner healing affects not just your own life, but generations before and after. This is where the journey begins—by choosing to become the light in your family line.

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Lesson 2

Stop Battling, Start Radiating

Most of us aren’t exhausted from life—we’re exhausted from the inner war. In this powerful session, you’ll be invited to lay down your mental armor and reclaim your natural power—not through control, but through spiritual stillness. Through real-life stories, a transformative Lighthouse Drill, and a practical 3-step Radiance Reset, you’ll learn how to stop feeding chaos and start broadcasting peace. When you remember your soul nature, you don’t just change your response… you change the energy field around you. No more chasing storms. It’s time to stand still… and shine.

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Lesson 3

The Witness That Heals

When the world feels chaotic, our first instinct is to fix, argue, or retreat. But what if your true power lies in simply witnessing—with love and spiritual awareness? In today’s lesson, you’ll discover how observation, not reaction, creates healing. Through a real-life story and a simple daily drill, you’ll learn how to hold space with silent strength. This isn’t about being passive—it’s about becoming a calm presence that reminds others of who they truly are.

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Lesson 4

The Eternal Father

You’re not here to escape the world—you’re here to rise above it. In this powerful session, you’ll meet the Supreme Source—not as religion, but as spiritual reality. You’ll explore the soul’s deepest longing: to be seen, guided, and remembered by the Eternal Father. Through reflection and a silent practice, you’ll experience the atmosphere of your original Home and reconnect with the One who knows your truth. Let this be the day you stop feeling lost and begin to feel led.

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Lesson 5

The Power Was Always Yours

In today’s session, you’ll reclaim your inner throne—the seat of silent power and self-respect that was always yours. You’ll discover that real strength isn’t something you fight for, it’s something you remember. Through a short story, a soul-resetting drill, and a deep meditation, you’ll stop seeking validation from the world and begin embodying the royalty of your soul. This is the turning point where you stop wandering… and sit down in your truth.

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Lesson 6

The Atmosphere Changer

Today, you’ll learn how to become a quiet force of peace. Through one grandmother’s story and a simple 30-second practice, you’ll discover how to shift any space—not with effort or control, but through your presence alone. As you embody soul consciousness, you’ll stop absorbing the world’s energy and start offering something far more powerful: peace, clarity, and light.

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Lesson 7

The One The World Has Been Waiting For

This final lesson is about healing—not just yours, but the quiet healing your presence brings to others. Over these past seven days, you've remembered who you truly are: a soul of light, connected to a Source of unending love. That remembrance is what heals. Not effort. Not fixing. Just being full. In this closing session, you’ll receive a gentle daily practice—the Morning Light Promise—to help you stay connected, stay lit, and become a steady flame in a world that’s forgotten its own light. Healing doesn't happen through force. It happens through overflow. You are no longer seeking hope—you’ve become its living proof.

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4.9 (33)

Recent Reviews

shel

shel

November 4, 2025

“You create your day by how you show up” Heartfelt thank you for your beautiful light🌟,sharing and service!.☮️& 💟 grateful

Louise

October 16, 2025

Beautiful course full of hope and wisdom and practical advice. Thank you.

Pat

Pat

October 15, 2025

Beautiful course ! Thank you !

Michelle

Michelle

September 14, 2025

Thank you 🙏 💕

Jennifer

Jennifer

August 27, 2025

This was a really beautiful course, spoken so relaxed, clear and meaningful. Thank you so much for sharing this course and reminding us to stay aware of who we really are and shine out the light of the source 🙏🏻, thank you beautiful soul ❤️

Lois

August 26, 2025

Powerful

Susan

Susan

August 23, 2025

I loved this course, I feel full of Hope for the world these beautiful simple practices are so simple to insert into everyday life thank you for the true reminder of who I really am.

Jeannie

Jeannie

August 22, 2025

Beautiful course that is full of wisdom and practical next steps.

Maria

Maria

August 13, 2025

Thank you

Marzena

August 8, 2025

Beautiful and very gentle teaching. Will definitely try it out 🌺

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