The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Solé’s mission is to guide you into deeper connection with yourself: your body, your heart, your inner wisdom and grace. Combining ancient healing arts with modern science, these audio practices will balance your nervous system, up-level your health and your mindset. As you shift into true alignment your relationships, family, business, and the collective will benefit. Solé has been teaching yoga, meditation, and yoga nidra around the globe for 18 years.
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