Kristen Blue

Phoenix, AZ, USA

130 Followers

Certified Sound Meditation teacher and adaptogenic chocolate maker at Sonhab.com. Years of experience with meditation, cacao, consciousness, and sound. You have the power to heal yourself. Meditation is a powerful tool to bring self awareness, forgiveness, love, healing, and compassion to our daily lives.

Reviews

Amanda

Nov 24, 2025

This absolutely zones me out like nothing I’ve ever experienced before. I’ve had an incredibly deep meditation listening to it and then an amazing night of sleep using this to fall asleep to - it’s just amazing. Thank you!

Ann

Aug 13, 2025

That was incredibly healing. I was able to stay present in a way that I don’t normally experience in talking guided meditations. Thank you for such a wonderful experience!

Christine

Jul 14, 2025

Kristen, this sound bath is amazing! The flow is seamless from guided to the instruments. I feel so peaceful and calm.

Stephanie

Jun 1, 2025

Amazing. I felt so relaxed and at peace with myself. I was lost in the different sounds.

Christopher Medak

Apr 29, 2025

Wow

Hugo

Feb 27, 2025

Namasté Kristen Thank you

Andy M

Dec 28, 2024

Thank you Kristen so much for sharing this wonderful and immersive sound experience. Whilst listening, I found my body becoming more and more relaxed and comfortable. Internally, as the landscape of sounds soothed it allowed my-self to let go and I felt safe. Once again Thank you, and blessings to you.

Phil G

May 27, 2023

Awesome 🧘🏻‍♂️👍

keala stiles

Mar 20, 2022

✨🙏🏽 very releasing.

Miranda

Dec 25, 2020

Loved this! An amazing healing time out for me! Thank you!

About

Speaks English

Joined Insight Timer in May 2020

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