Laura Murphy

A really helpful practice. I know I need to learn to soften more often because I'm great at tightening, gripping and having difficulty letting go... The questions raised are helpful and I aim to practice this often. During the course of the day and not just during meditation 🙏 Thank you for creating and sharing 🙏💗✨ Namaste 🙏

This is a beautiful practice. Exhilarating and grounding at the same time. Thank you!

This was sooooo incredible!! ✨🫶🏼 I felt like I was in a vortex and the recalibration I felt … 🤌🏼

Oooo…. I needed that. And will need that again and again. Ill be back! 🙏 💗

I think I've found my new start the day meditation. Just the concise, simple focus on mindfulness through the breath that feels like it will be very helpful to me in setting a helpful mindset for each new day. Thank you!

Wow. I feel such a ways. Anxious but curious, joyous and excited.

Thank you so much Laura :) I honestly couldn’t have found a better mini meditation :)

I can’t thank you enough for that beautiful short sweet meditation. I am a night ER nurse, and had an unexpected situation. I was able to step away for 15 min. Thankfully stumbled upon your calming meditation. Now I am able to return from my break, a lot lighter and in a better head space. Thank you! ❤️