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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online299 Followers
Kendra is a certified Spiritual Mentor, Akashic Records Practitioner, Egyptian Reiki Healer, and teacher who is passionate about guiding individuals on their journey of self-discovery and healing. With a background as an Army Veteran & University degrees in Education, English & Creative Writing and over a decade of experience in the wellness industry, Kendra has a deep understanding of the mind-body connection and the importance of addressing both physical and emotional health for optimal well-being. She offers a holistic approach to mentorship, incorporating spiritual practices and intuitive guidance to help her clients tap into their inner wisdom and create lasting transformation. Kendra's warm and compassionate nature creates a safe and supportive space for her clients to explore their deepest desires and work towards living a more fulfilling life.
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