Welcome to this deep inner grief and energetic healing meditation journey today.
Here we will dive deep into your inner being to release and heal any lingering grief.
With your consent within the Akashic Records I've opened up a space for this journey and I've asked for the loving support and guidance of the authentic masters,
Teachers,
Loved ones,
Guides and Meditron's perspective to join us today.
Find a comfortable position,
Close your eyes,
Take a few deep breaths to center yourself.
Inhale through your nose,
Exhale through your mouth,
Fearlessly releasing your breath or sound as it calms and anchors your energy for our healing today.
Please know that you are safe.
Dropping down into your heart space,
Into your sacred heart space,
You find a lotus flower in the center that lights up and you climb into it.
Feel,
See,
Sense or imagine that it lights up as you allow the many aspects of yourself to accompany you here and now.
Your inner child,
Spiritual body,
Emotional,
Mental,
Physical,
Higher self and your ego is invited to participate as a curious student.
You can feel the excitement,
The vibration of this sacred space shift as each one enters with their openness,
With an openness and support for this healing today.
They all step into your heart while you sit in this lotus flower in your heart space and you become more aware of your senses,
Increasing in energy and excitement,
Increasing the depth of gratitude for this opportunity and love.
Now you visualize a beam of pure healing light descending from the universe above.
Source energy,
Divine creator energy surrounding you with its gentle loving energy.
Feel this light enveloping you,
Filling you with warmth and comfort.
Imagine that it goes down from your crown through all of your energy centers,
Your heart space,
Down,
Down,
Down,
Down through to your root,
Anchoring you down and activating your energetic roots.
And these roots,
They anchor you down into the earth and as they go deeper through each layer until they are in the center where they meet a beautiful crystalline energy from Amar,
Gaia and her sacred heart.
And as she allows you to wrap your energetic roots around her sacred heart and connect into her,
She sends up love,
Support and all the compassion that you'll need for today.
And it all comes together in your heart space,
Energy swirling around you,
Through you,
Expanding your sacred space,
Cleansing,
Clearing,
Amplifying your connection to the supportive loving energies that are surrounding you here today.
You are safe,
You are safe,
You are safe.
Take a moment to set your intention for this meditation.
Affirm to yourself that you are ready to release any deep-seated grief that no longer serves you or your highest good at this time.
Open your heart and mind to receiving healing and transformation.
Now imagine,
Know or sense yourself in a vast library filled with ancient scrolls.
This is the Akashic Records,
The repository of all knowledge and ancient wisdom.
And as you step into the sacred space,
Feel a sense of reverence and connection.
Truly reach out with your heart and ask for guidance in releasing your grief.
Trust that the wisdom of the Akashic Records will meet you right where you are.
It will provide you with the insights now through your strongest sense of connection to them and in the days of integration to come alongside of the healing that you need.
And notice as you stand in these sacred Akashic Records with ancient wisdom supported by divine love,
Off to the side you notice a crystalline structure glowing with radiant energy.
A healing crystal infused with the power of transformation.
It calls to you and as you get closer,
As you approach the crystal,
Your sacred heart activates and your heartstrings shoot out and tap into the beautiful crystalline pillar.
Give yourself permission,
Allow its energy to wash over you,
Penetrating every cell of your being with its soothing healing light.
Feel the gentle hands of the Ascended Masters,
Teachers,
Loved ones,
Angels,
Guardians,
Healing hovering over you,
Channeling divine love,
Divine healing energy all throughout your aura,
Your body,
Your mind,
Your heart,
Your spirit.
It knows exactly where to go for you.
Take a deep breath.
Allow yourself to feel this healing energy melting away any tension,
Pain or sorrow stored within you.
Allow it,
Give it permission,
Allow it to leave you feeling lighter,
Lighter,
Lighter,
More at peace.
With each breath in through your nose,
Out through your mouth,
Releasing any grief,
Sadness,
Fears,
Anxieties that you've been holding on to.
Allow them to go.
Visualize the energy leaving your body as dark clouds and dissolving into the light,
Back to source for its own transmutation.
And allow yourself to surrender fully,
Deeply into this healing process,
Knowing that you are fully safe and fully supported.
And as this meditation comes to a close,
Please know that you can come back and listen to this as many times as you feel called to,
To enjoy a different experience,
A deepening experience.
Allow yourself to express gratitude for the healing that you've received today.
Just take a moment to thank masters,
Teachers,
Loved ones,
Creator,
Gaia.
Allow yourself to slowly integrate this experience into your awareness,
Your being,
So that you may feel renewed and empowered to move forward with a lighter heart.
And when you're ready,
Gently bring your awareness back to the present moment,
Wiggling your fingers and your toes,
Taking a few slow deep breaths.
And when you're ready,
Open your eyes.
