The Story Of Your Voice - by Sunday Muse

COURSE

The Story Of Your Voice

With Sunday Muse

The process of freeing your voice opens up a profound, deep intelligence within; an intelligence you were born with. It is a spark that with time and age can often fade. In this seven day course you will begin to reclaim these parts of yourself that may have gotten lost or trapped along the way. Through a series of breath work, vocal exploration, body work, journaling and insightful discussions you will begin to uncover the path to finding the story of your voice. We all have a story and this course gives you the tools to shape your life into the masterpiece you desire.

AuthenticityHealth & HappinessConfidenceWisdomSpiritualitySpiritualityManifestationVisualization

Meet your Teacher

Sunday Muse
Los Angeles, CA, USA

An inspiring mystic, singer, speaker, voice actor, and storyteller, as well as a coach, Sunday Muse has dedicated herself to helping others come out of vocal hiding and into their full expression and embodiment. Her unique approach to teaching voice including her original Muse Method™ have been sought after by celebrity TV hosts, Apple CEOs, Emmy Award Winning producers of several Jim Henson TV shows, as well as utilized for various healing and therapeutic purposes. Sunday is currently creating and composing a series of song collaborations with Juno award winning and world renowned Kora player Zal Sissokho. She has also paired with Jeff Bird: composer, producer and international performance artist recently inducted to the Canadian Hall of Fame for his work with the Cowboy Junkies. As a coach, Sunday has taught voice and movement classes across North America, at NYU, Mallorca Holistic Retreat, National Theatre School, Covenant House for street youth, JCC NYC and Children’s Theater Company. Her movement and voice workshops have been featured in the Huffington Post. For over 20 years, she has immersed herself in somatic work, meditation, diamond approach inquiry, teaching shamanic dance, improvisational singing, and yoga. These modalities, along with her professional experience voicing characters on tv, have helped her refine a technique for uncovering the rich hidden world that lies within our vocal potential.

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7 Days

1.1k students

4.9 stars

9 min / day

Authenticity

English

Lesson 1

Where Your Voice Comes From

In this session, we will explore the benefits of preparing to write the story of your voice and I share my own personal story with you as inspiration. We touch on the complexity of the voice, how it’s informed by our history, and how the story of your voice ignites your purpose, awakens your aliveness, and connects you to the clarity of your creative being.

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Lesson 2

Waking Up The Body

We hold many stories deep within our tissue and bones. During this session, you’ll be guided through a powerful exercise into the 3 Centers, the 3 Gates. This experience will bring your awareness into your body, get the breath moving, and wake up your being. This is a waking up of what might be asleep, lying dormant inside you.

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Lesson 3

Open The Voice

Yesterday, we woke up the three powerful centers in the body. Today, through a fun vocal exercise we’ll give voice to those centers. We’ll free the head voice, chest voice, pelvic voice and the Soul’s voice using a variety of sounds and sacred chants. This empowering exploration includes sounding, breath work, and vocalizing from the pelvic floor.

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Lesson 4

Waking Up Your Creative Juices

In preparation for writing the Story of Your Voice, you’ll learn some important tools to help you move through any creative blocks you might be experiencing. We’ll explore some simple and fun writing practices to wake up your writer's brain and activate your creative juices.

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Lesson 5

Writing The Story Of Your Voice

In this session, we set the stage for the Story of your Voice exercise. Through a series of examples, a powerful belly centering practice, some helpful tips and inspiration, you’ll be prepped and ready to open, allow, and welcome your own voice’s journey. This process will allow you to dive deep into the powerful and transformative practice of awakening the story of your voice.

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Lesson 6

Embodying Your Voice

This session is a reflection on what you discovered about your voice during the writing process. We’ll learn what vocal journalling is and how it assists in the integration of our stories. You’ll share your story out loud, listening to the sound of your voice as you feel its presence and power.

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Lesson 7

Honoring Your Process Through Integration

Our last session includes words of wisdom and inspiration to help you take what you’ve learned during the course and give it expression in your own way. We will settle the nervous system, ground the body and integrate any loose ends to ensure we are moving forward feeling centred and aligned.

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Ask your teacher

This course includes 17 community questions and 6 audio replies from Sunday Muse. The community classroom and teacher audio replies are only available via the app.

17

4.9 (18)

Recent Reviews

Katie

January 25, 2026

What a joy, I loved the somatic and journaling exercises. Permission to shine and sing ! Thank you 🙏🙏

Laura

November 22, 2025

It took me a while to finish this course but I loved the lessons. The activating sounds and movements were so helpful. The integrations were life changing! Deepest gratitude for this course!

Annalisa

February 6, 2024

Bellissimo corso mi ha dato altri strumenti per la mia evoluzione, è incredibile quanto la voce sia connessa al proprio sé

Susan

December 26, 2023

I really enjoyed this course… it was exactly what I needed! I always thought my voice was so timid and reserved. I discovered that I like the sound my voice… both what I have to say and how I say it! Thank you!

Mikki

October 9, 2023

This was such a powerful workshop!

Cristy

September 27, 2023

Excited to use my voice more. Thank you for this course!

Jennifer

August 19, 2023

I’ve been taking sound healing courses recently, especially those that incorporate voice as part of the healing process. I didn’t know what to expect from the course, but I was blown away by the exercises and insights I received from completing them. This course is a must for anyone who is feeling stuck or having difficulty fully expressing their truth.

Brandy

August 1, 2023

This is a nice course and there were a couple of days that were particularly good and valuable for me. 🙏🏼

Kailey

June 12, 2023

Fantastic course. I honestly had never considered the story and history of my voice before this - it unlocked so much creativity within me - I feel a weight lifted and am so excited to delve into my creative projects. I also have a newfound confidence. As an entrepreneur who does speaking engagements, I especially appreciate this vocal support. Thank you Sunday. What a great seven days with you it has been!

Martijn

June 5, 2023

Thank you for the insights showing me that the body, my heart and voice are connected. It brings me the awareness that my voice matters and when i connected with my posture i have the courage to speak up , from the love within. Thanks for the tools provided in this course, i will continue to extend this power more and trust myself to speak out loud.

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