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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSusan Jane Hall
Susan has trained in various meditative techniques both classical and modern, such as sound synchronization and Nada Yoga. By utilizing our own voice, the sounding of sacred text, we can find inner balance and harmony for ourselves, the community and beyond. She brings the love of singing to yoga as a devotional practice, Bhakti Yoga. Susan performs Kirtans with her band, Bījāa, throughout the community of Spokane and beyond when called.
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