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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationStacey Rae Gibbs
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Stacey Rae is a Reiki Master and certified mindfulness meditation guide based in Los Angeles. She lives with her husband and their four pets: two cats, KittyBear and JellyBean, who are brothers, and two female Rat Terriers, KoKo and Milka, who are cousins. Stacey is dedicated to helping others achieve calmness and peace in their lives through guided meditations, while also reminding them that they have the power to find happiness within themselves. Her journey into healing began with her exploration of Reiki and meditation. Through her personal experiences with these two modalities, Stacey has become a healer and guide, committed to supporting others in their quest for well-being.
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