13:00

Powerful Forward Force - Flow

by Stephanie Aurand

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
196

There flows a dreamy, romantic, creative energy whereby dreams are fulfilled, soulmates are met and a powerful force moves us forward on our life journey (if we allow!). Take time to reflect, let go, heal and much more! Originally a new moon meditation but is perfect for any time. The beautiful crown chakra note B music is credited to Rebecca Reads Recordings. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2022 S Aurand

Powerful ForceFlowCreativityDreamsSoulmatesReflectionLetting GoHealingMoonCrown ChakraSelf LoveRelationshipsBalanceBreathingRejuvenationMoon IntentionsCreative EnergyEmotional ReleaseSpiritual AwarenessSelf CompassionLoving IntentionsLife BalanceBreathing AwarenessLife JourneyRomanceVisualizationsSpirits

Transcript

There flows a dreamy,

Romantic,

Creative energy whereby dreams are fulfilled,

Soulmates are met,

And a powerful force moves us forward on our life journey,

If we allow.

You're invited to sit comfortably and fill yourself with life energy as you breathe in,

And on each exhale release physical and emotional tension.

Move fully into the stillness of your body.

Become detached from thoughts and let mind,

Body and spirit still.

Leave the outside world behind.

Simply be.

New moons are the start of a new cycle,

A new phase,

And they represent new beginnings and a fresh start.

If you've been stood still,

Stuck in a rut,

Make use of the powerful forward force to invigorate and motivate you.

As water flows,

Always move in.

Now is the time to take a leap of faith and start a new project or recommit to personal goals.

Now may also be a good time to start a new relationship,

To embrace romance and mutually share dreams.

Until the gong,

Consider whether any old habits,

Beliefs and behaviours are holding you back from manifesting your new beginning and let them go,

So you can power towards new and exciting life adventures.

Focus on your breath,

Becoming more aware of the deeper spiritual you,

Of your own internal energy and space.

Now is the time to take a leap of faith and start a new project or recommit to personal goals.

You may find yourself with increased sensitivity and perception of your surroundings,

A thinning of the veil.

Let your breath flow.

Feel your energy flow.

Always moving.

Fluid energy.

Feel the gong fly.

Now is the time to take a leap of faith and start a new project or recommit to personal goals.

Now is the time to take a leap of faith and start a new project or recommit to personal goals.

Life constantly changes.

Flow and find balance.

Be accepting of yourself and speak kindly to yourself and mirror this acceptance and respect out to others.

Be warm,

Open and generous.

You are precious.

Take time to rejuvenate and refresh.

Perhaps enjoy a herbal tea meditation or an aromatherapy bath.

Show yourself the love,

Compassion and balance you need to flourish physically,

Emotionally and spiritually.

It suggested setting intentions around creativity,

Intuition,

Letting go and healing old wounds.

Until the gong,

Set your intentions or visualise a healing white light enveloping you,

Healing you from all hurts,

Disappointment and upsets.

Now is the time to take a leap of faith and start a new project or recommit to personal goals.

For a short while,

Imagine yourself achieving your wishes across all areas of your life and feel grateful.

You have limitless power to travel your journey,

To dance through life.

It's been an honour to guide you today.

Please take a few moments to appreciate your energy.

Please like this meditation and share it on your social media.

Namaste.

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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