Stephany Zoo

167 Followers

Stephany Zoo is a yogi, neuroscientist, and student of life, from Shanghai, living in Singapore. She started meditating from a young age under the guidance of her grandmother and hasn't stopped since.

Reviews

Alix Hudson

Jun 13, 2026

Utterly perfect, many many thanks

Mia

Feb 17, 2026

Many thanks 🙏

Rebecca MK

Feb 6, 2026

Helpful. Totally different than her 2 min Hard Conversation one. This has desirable slower pace and breathing woven in. Didn’t resonate with the labrinth message personally but words were good

Ana Salomonis

Jul 30, 2025

Really, really helpful. Thank you.

Jude *

Mar 29, 2025

Wow Stephanie , thank you 🙏

Jude *

Mar 29, 2025

Thank you Stephanie , this is such a beautiful meditation.

Di

Mar 18, 2025

Thank you

Jennifer van Stelle

Aug 24, 2024

Made me think about the fact that difficult conversations are ALWAYS about transition, even if it is just about changing behavior and not an actual breakup or leaving.

Hazel

Jul 2, 2024

Powerful and exactly what I needed. Thank you

Lori

Mar 21, 2024

This was so beautiful and moving. So gentle and true. Thank you for creating this!! 🙏🏻🙏🏻🙏🏻

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in December 2020


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