Susan Sweetwater

Clinical Social Worker/Therapist, LICSW

Indianola, WA, USA

1.9k Followers

Hello there. I am an artist, psychotherapist and mindfulness teacher who aspires to live with my heart wide open. On my best days I believe loving-kindness will save the world. I offer these meditations in the spirit of generosity and request no donations. If you are moved to make a donation, proceeds are contributed to Insight Timer's chosen charity. If you benefit from these recordings, I hope you will pay it forward through acts of conscious kindness.

Read more

Specialities

•

ADHD

•

Anxiety

•

Body Positivity

•

Chronic Illness

•

Chronic Pain

•

Depression

•

Dissociative Disorders (DID)

•

Domestic Abuse

•

Grief

•

LGBTQ+ individuals

•

Neurodivergence

•

Sexual Abuse

•

Sleep or Insomnia

•

Self-Harming

•

Stress

•

Trauma and PTSD

Reviews

Doreen McConachie

Jan 17, 2026

Very relaxing, thank you…

Holley

Jan 16, 2026

Very powerful and simple. Maybe a very soft bit of music would add to it but it was very peaceful. Thank you

Nicole

Jan 12, 2026

Thank you 🙏🏽

Doreen McConachie

Dec 20, 2025

Thx very much for helping me start my day on a good path.

Larry Weigel

Oct 2, 2025

A great way to get grounded to start the day with easy to remember ways to stay throughout the day. The life examples really give perspective to the mountain in each of us.

Caroline

Sep 22, 2025

This was superb 🌟 I certainly will return to this practice. Thank you 🍁

Sharon Gough

Aug 30, 2025

Loved it thank you

Tiff

Aug 11, 2025

For me this was amazing experience. I often struggle with my body, I mean, can't feel him or I can't exit the tension cage. Speaking gentle to him is also a great challenge for me. But you, your friendly accompaniment enabled me to really feel at home inside me at on top to feel benevolence towards him. And he was so full of gratitude and answered with wonderful relaxation. Thank you so much for this. 🙏

Jamita

Aug 11, 2025

❤️❤️

Doreen McConachie

Aug 3, 2025

Lovely, thank you

My Practice

Service Provided

In-Person · Virtual

Client Age

Teens · Elders (65+)

Treatment Approaches

DBT · EMDR · Somatics · Psychodynamic Therapy

About

Speaks English

Joined Insight Timer in May 2017

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app