Tracy Brown

Vancouver, BC, Canada

147 Followers

Tracy is a certified meditation teacher and a Professional ICF Certified Coach. In her coaching practice, she specializes in mindfulness and somatics. Tracy also runs mindfulness-based group coaching programs aimed at helping individuals achieve a balanced state of being. She places a strong emphasis on self-acceptance, as well as open and authentic communication, as cornerstones for personal growth. In her free time, Tracy enjoys beach walks with her meditation buddy - her dog Charlie.

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Reviews

Tammy W

Sep 11, 2025

Wow! Such a healing session! If you want to do some deeper work and have more understanding and connection with your inner critic then this session is with you.

Donna Frog

Sep 7, 2025

Many thanks for this guidance. Wanted a moment to ground and ended up really connecting. To share, I hate that the worst critic voice in me turns out to be a hurt and scared 7 - 9 year old part (hate that for her, I mean, to be hurting so long with so much misunderstanding between us!) Great guidance 🙏🏼🩵

Krithika Sridhar

Jan 24, 2025

That was beautiful! Loved the sounds of nature in the background. Thank you 💚✨

Corinne Lee

Oct 11, 2024

A poetic journey that places you right on the forest floor. Her gentle voice and energy releases the anxieties of the world around you

Kelsey

Oct 9, 2024

Wow this was beautiful. The words used to bring the imagery to life are incredibly poetic. I was able to connect back to a forest walk I enjoyed in my past and felt completely submerged and grounded there. It was divine. Thank you for sharing this gift with us Tracy 💗🌳

Heidi Wekenborg

Aug 27, 2023

Love your playful approach! The little bird in the background felt uplifting. Thank you🌷

Denise

Mar 4, 2023

Beautiful meditation and beautiful voice. Much thanks.

Stella

May 23, 2021

This was perfect. Tracy has a voice and an approach that is effortless and so gentle.

About

Speaks English

Joined Insight Timer in December 2020

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