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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTamaryn is an experienced, accredited mindfulness coach with the British Psychological Society. Caring for the natural world, she also leads Mindful Nature Walks. Tamaryn hosts nourishing guided meditations to bring positive change in participants. As a community leader and workshop facilitator, her graceful and tender energy enables her to hold space with ease at events. A confident and powerful teacher with nurturing and calm energy, she ensures that the participants feel safe, held, and seen.
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