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Tania Blessing
Accredited

Certified EFT Practitioner,

Tania is a certified Emotional Freedom Techniques (EFT/Tapping) practitioner known for creating a calm, safe, and supportive space for those seeking deep, lasting transformation. Using an intuitive, body-based approach, she gently helps you uncover and release emotional blocks and the underlying patterns that drive unwanted thoughts, behaviours, and emotional states. Her work is centred on reconnecting you with your body’s natural intelligence, so you can move forward with greater ease, clarity, and self-trust.

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Specialities

Anxiety

Sleep or Insomnia

Stress

Self Esteem


Reviews

Angela S

Jan 18, 2026

Thanks again Tania for another great EFT tapping meditation 🙏🏼💖

Angela S

Jan 14, 2026

Thank you again Tanya for a beautiful EFT meditation 🙏🏼💛

Angela S

Jan 13, 2026

Thank you Tanya, that was a great EFT meditation! I really enjoyed 🙏🏼🌸

Dorothea🕊

Dec 11, 2025

I was just recently introduced to EFT tapping, and am grateful for discovering this session. It is one of the best “scripts” I have heard so far, and definitely appropriate for me. I appreciate that the pauses between points leave enough time to repeat with my own voice. Thank you so much!

Dianne Gerard

Dec 5, 2025

Thank you for this great introduction to tapping. Very informative and helpful. I look forward to listening to many more of your tapping sessions. Thank you so much for offering them..✨💜💜💜✨

Dianne Gerard

Dec 5, 2025

Excellent! I’m somewhat familiar with tapping although this is the first recording I’ve listened to from you. I feel less anxious after listening to this this afternoon, I’ll try it tonight if I wake in the middle of the night. The fact that I feel less anxious after just a few minutes is really remarkable to me. I’m going check your catalog and see if you have others that might help me to reduce my anxiety during the day. Thank you so so much.✨💜💜💜✨

Anita M

Nov 7, 2025

Fantastic tapping session, really felt a difference in my emotional state from when I entered the season and when I finished. Very soothing voice and thoughtfully intention teacher, Looking forward to more

Allie

Oct 4, 2025

I was so angry and frustrated when I chose to listen to you and by the end I went from a 12 to 1. My facial muscles were more relaxed (although my lips are slightly pouting still but I’ll now meditate the remaining frustration away. Thank you for all your help. ❤️

Lisa

Oct 3, 2025

This is amazing! Thank you for the brief introduction to tapping. I’m a bit amazed that this works, as I’ve been feeling a lot of stuck emotion and I had a powerful big release last night. So thank you. 💜

Simona

Aug 22, 2025

Thank you so much for sharing this guided tapping meditation. I started the meditation feeling my chest tight and at the end of it feeling much more at ease and the sense of tightness was gone☺️

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

EFT


About

Identifies as Female

Speaks English

Joined Insight Timer in July 2023


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