Tanika Trent

158 Followers

Come on a journey to discover your innermost being with Tanika. With an approach that reflects her unique style, including movement, breath work, spoken word elements and guided meditations, Tanika offers a modern yet authentic perspective that helps you connect to the divine within. Each session is designed to awaken the senses, calm the mind and tune in to the energy that is within you. Have a listen and immerse yourself in the transformative experience of discovering your true self x

Read more

Reviews

Maya

Oct 3, 2025

Thanks 🙏🏻 Better name for this track is tropical island thoughtful visualization

Maya

Jan 5, 2025

Grounding thank you

Shamai

Jan 2, 2025

Great beat. Difted away.

Lisa Smith

Jul 15, 2024

This was so powerful. I’ve saved it to do every morning to try to help with my head space atm. Thanku

Lavender

Dec 15, 2023

A beautiful powerful way to start a magnificent day! Love this.

Deidra

Jul 21, 2023

Love love love it!!!!

Esther Apoussidis

Jul 1, 2023

Thank you, I needed this today ❤️

Brigitte Clemmensen

Dec 16, 2022

One of my favs, it’s upbeat and puts me in a wonderful mood

Eila Boholm

Sep 18, 2022

FANTASTIC!

Amber

Aug 7, 2022

No preamble… Immediate, upbeat, poetic affirmations!

About

Speaks English

Joined Insight Timer in April 2019


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app