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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTara Love Perry
Founder of 'Breathe and Receive' and TSLT,
Tara Love Perry is the author of "I Love You, Me ~ 7 Steps To Transformational Self Love" This mediation, 'Breathe & Receive', and is part of the first step of seven in the self love method. Tara is a naturally gifted intuitive energy worker with a high level spectrum of extra-sensory abilities. She's the UK's leading self love teacher, soul reader and international spiritual teacher.
Specialities
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ADHD
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Anxiety
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Body Positivity
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Cancer
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Chronic Illness
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Codependency
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Depression
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Divorce
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Eating Disorders
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Grief
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Life Coaching
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Relationship Issues
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Self Esteem
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Self-Harming
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Trauma and PTSD
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Suicidal Ideation
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Adult
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