Tarin Calmeyer

Tarin is a nervous system coach and yoga teacher trained in nervous system regulation and body-based practices, helping high-achieving women slow down, reconnect with themselves, and regulate from the inside out. She makes meditations for people who've tried everything and still can't get quiet. With over a decade of experience in movement, meditation, and somatic practice, she has guided thousands of people through yoga, breathwork, and emotional regulation including work with teams at Netflix, Meta, Microsoft, and Cisco. Her meditations focus on anxiety relief, burnout recovery, nervous system regulation, deep sleep, and reconnecting with your body when life has pulled you too far from yourself. She now offers personalized guided meditations built around your specific goals, challenges, and nervous system needs. If you want something made for you, book a session through the link in her profile. Follow for meditations that help you reset, recharge, and come back to yourself. For more, find her at @tarincalmeyer on Instagram and TikTok.

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