Teresa Blythe

Phoenix, AZ, USA

723 Followers

How do we interact with the Divine? It's a quest familiar to all the wisdom traditions, and is the core question in the practice of spiritual direction. Teresa Blythe is an interfaith spiritual director and discernment coach who teaches prayer and meditation practices to people hungry for spiritual connection. An ordained United Church of Christ (UCC) minister, Teresa is the author of "Spiritual Direction 101: The Basics of Spiritual Guidance" and "50 Ways to Pray."

Read more

Reviews

L.

Oct 8, 2025

I listen and participate with this meditation again and again. Thank you.

Johann Strerath Gamboa

Jun 9, 2025

Thank You for I found your prayer must needed right now. Blessings!

Daniel Chandranayagam

May 19, 2024

Thank you 🙏🏼

Daniel Chandranayagam

Apr 14, 2024

Thank you so much 🙏🏼

Colleen Riggott

Mar 20, 2024

Appreciate the simplicity of linking breath with quiet and stillness. Calming and centering. Thank you

Deborah Cameron-Kennedy

Oct 16, 2023

Prayer personally gives me such peace. I look forward to seeing how the Universe answers my personal prayer. Thank you for sharing this prayer practice with me.

Monica

Aug 28, 2023

Wonderful really resonated with me Namaste

Gabriella Cahaley

Jul 16, 2023

Love this breath prayer. Thank you.

Virginia Free

Jun 29, 2023

Oh my gosh this brough tears to my eyes and my soul. Very needed today. Grateful x

Paula

May 14, 2023

That was lovely Teresa, very grounding. Thank you 🙏💙

About

Speaks English

Joined Insight Timer in September 2019

www.teresablythe.net

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app