Let's begin by taking three centering breaths together,
Breathing in and breathing out.
Again,
Taking a deep breath in,
Releasing.
One last big belly breath in.
Hold it.
And letting it all go.
Relaxing,
Getting into a comfortable position,
Either sitting or lying down.
Gently closing your eyes and continuing on with your normal breathing.
Imagine the brilliant white light of divine love,
Of Christ consciousness,
Flowing down from above,
Washing through your cells,
Filling your body up with positive light force energy.
As you feel the warmth of this white light flowing in through your head,
In through your crown chakra,
Imagine it flowing on down through your body,
Your third eye and your face,
The back of your neck and your throat chakra.
Imagine this divine white light moving down to your shoulders and through your upper arms and lower arms,
On out your fingertips.
This white light of divine love continuing to flow through your chest and your heart chakra,
Down your back,
Through your stomach,
Your solar plexus chakra,
Your sacral chakra,
Down into your hips,
Through the base of your spine and your root chakra,
And down through your knees,
Thighs,
Upper legs,
Lower legs,
Ankles and feet,
Flowing through and out of your toes and down into Mother Earth.
In fact,
Let's send some grounding chords down into Mother Gaia.
Imagine these golden grounding chords coming down from the top of your head,
Down through all of your chakras,
Your third eye,
Your throat,
Your high heart and your heart chakra,
Your solar plexus,
So beautiful and yellow,
Down through your sacral and your root,
Sending these chords down out of the base of your spine,
Down through your legs and your ankles and your toes,
Out through your feet,
Sending these chords down through the foundation of your home,
Down into the dirt and into Mother Gaia's center.
We can ground here.
Now imagine as you're taking a walk,
Seeing your younger self at age five or six,
Walking up towards you now.
Kneel down to greet this younger version of you.
Bring this young soul into the light with you.
See the light of divine love washing over their body from head to toe in a glorious bath of white light of Christ consciousness and divine love.
Ask your younger self if there's anything they need to say to you.
Listen to them as they tell you their story.
Listen some more.
Let them pour their heart and soul out to you.
And once they've finished,
Ask them for their forgiveness.
Thank them for everything that they've done to protect you during your childhood and apologize for not being a better protector of them.
Let your inner child know that you are here for them now and that you will never let them down again.
You will always be fighting for their best interests.
Reach out and offer to hug your younger soul.
Embrace your soul to their soul with gentle loving arms that show you will always be there to protect them.
You are an adult now,
But this child is always with you,
Always inside of you,
Watching,
Listening.
Thank them for their protection of you,
But let them know that you've got it from here and that they can relax now.
Open the valves at the bottom of these golden grounding cords that we dropped into Mother Earth and pour through them all that was released today,
All that you have been hanging onto that no longer serves your highest good.
Seeing the old diseased cellular data flowing and releasing from your crown chakra,
Your third eye,
Coming through your blue,
Blue throat chakra as it cleanses and deposits through the golden grounding cords down into the heart,
Down through your solar plexus,
Your sacral and your root chakra,
Taking all of the dead and diseased cells that are no longer needed,
Sweeping the corners and bringing it all down to deposit down into Mother Earth.
Seeing these valves open at the end of the cords as it flows down into the center of Mother Gaia.
Fantastic.
See yourself closing these valves,
Keeping the grounding cords there,
But filling now with the divine white light of grace consciousness,
Brilliant,
Sparkling,
Clean energy,
Filling up all of your souls,
Cells,
Feeling lighter,
Thank your inner child for coming today and let her know that she will always be there for you.
When you are ready,
You can come back to the room and open your eyes.
Thank you for joining me today and for connecting to your inner child and for healing those parts of you that are still in pain.
It's been my pleasure to guide you today.
Thank you for your time.
