Free Meditations for Centering Breathing

Meditation Topics

Centering Breathing

Centering Breathing involves deep, mindful breaths to bring focus and calm, helping to release distractions and tension while fostering relaxation and alertness.

Centering Symmetrical Breathing Heart Centered Breathing Vertical Breathing Mind Centering Centeredness Equal Breathing Directional Breathing Focused Breathing Core Breathing

Featured tracks

Browse featured tracks on centering breathing from our library.

guided•15 min•

Centering Centering In Stillness Stillness

Ocean DYNN

Popular tracks

Browse free tracks on centering breathing from our library.

4.9guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.8guided•20 min

Guided Meditation on Thinking

Michael Stone

4.8guided•9 min

Center Breathing

Destiny Marie Love

4.8guided•8 min•

A Prayer For Trust And Healing

Susannah Kenton

4.7guided•40 min

How To Listen To Your Intuition

Renee Sills

4.7guided•14 min

Managing Coronavirus Anxiety With Compassion

Jordana Reim

4.7guided•13 min

Release Anxiety & Tension

Lisa Pollard

4.7guided•6 min

Future Ambitions And Remaining Present

Revibify

4.6guided•3 min

Pause & Breathe

Lisa Pollard

4.8talks•2 min•

A Practical Presence Practice

Alice Langholt

4.7guided•11 min

Perfect Day Visualization

Elissa Davies

4.7guided•17 min

COVID Anxiety

Scott Langston

4.5guided•12 min

The Peak Of This Moment

Mark Zelinsky

4.8talks•6 min

Sweet Work

Betsy Johnson

4.6guided•8 min

Inner Child Healing Meditation With Chakra Clearing

Teresa Stiff

4.4guided•7 min

King Of Wands Meditation

Alex Hawkins

4.4guided•3 min

Calming Box Breathing

Living Well Ayurveda by Melanie Warner Spencer

4.5guided•30 min

Jujubelle & The Fairy Tournament

Lauren Chaitoff

On-demand courses

Discover premium courses by leading experts to learn about centering breathing.

COURSE

4.8

10 days

Leading Children To Mindfulness

by Scott Langston

Empower children of all ages to cultivate presence and awareness with a fun, simple, and effective mindfulness practice.

COURSE

4.8

6 days

Replenish And Rise: A Lightworker’s Guide To Energy Renewal

by Karen Vos

A restorative course designed to help lightworkers release overwhelm, protect their energy, and reconnect with their inner strength in challenging times.

COURSE

4.7

8 days

Tuning Into The Frequency Of Abundance

by Charlotte Jackson

A five day journey to shift your energy from lack into flow and abundance.

Newest tracks

Browse the latest centering breathing tracks from our library.

4.9guided•8 min

Purpose & Passion - Energy Replenishment For On-The-Go

Mariah Marshall

4.7guided•9 min

Overcome Overwhelm With Grounding Breath Techniques

Bianca Perticarini Harris

4.5guided•12 min

Grounding Into Earth

Carllye Elder

4.5guided•17 min

Centering Breath Meditation

Brett Hill

4.8guided•8 min•

A Prayer For Trust And Healing

Susannah Kenton

4.5guided•10 min

Embody Your Soul Path

Andre Small

4.3guided•4 min•

555 Breath & Dragon Fly Position - Calming Breath

Diane Vich

4.8talks•2 min•

A Practical Presence Practice

Alice Langholt

4.8guided•8 min

Tarot Meditation For Worry - 5 Of Pentacles

Alex Hawkins

5guided•21 min

Your Unique Mandala Of Now

Jennifer Leigh

4guided•36 min

Self Love Meditation

Johanna DeBiase

4.9guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.8guided•6 min

Somatic Self-Care Practice

Eileen Ray

4.6guided•19 min

Magical Meditation

Yair Sagy

4.8guided•10 min•

You are Light and Shadow

Melinda V. Jacobs, Transformation Guide

4.7guided•12 min

Boosting Self-Confidence Meditation

Corina P

4.7guided•13 min•

Radiant Soul - A Visualisation To Know Grace And Compassion

Angelique Adams

4.8guided•37 min

Bless Yourself With Love | The Highest Vibration | Beautiful

sarita sol

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Centering Breathing

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