Terri Cole

New York, NY, USA

44.9k Followers

Terri is a psychotherapist, global empowerment expert, author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free and host of her popular podcast The Terri Cole Show. She has a gift for making complex psychological concepts accessible and actionable for sustainable change. Meditation is an integral part of her winning formula for helping thousands of clients and students better manage stress, anxiety, insomnia (and more) to create happier, more fulfilling lives.

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Reviews

Georgina

Jun 25, 2026

Such a necessary and helpful reminder to mind my own business.

Caryn Miller

Jun 14, 2026

Thank you Terri! As always .. very helpful information

Eric B.

Jun 6, 2026

Thank you Terri. Eric B. Al-Anon 11th Step Group

Sarah Baca

Jun 4, 2026

This wasn't really a meditation, more like a Journaling exercise. But it was really great, and a much-needex check in for me.

Devika Judd

Jun 3, 2026

Thank you so much, my first time being introduced to “next”.

Sarah Baca

Jun 3, 2026

This was a phenomenal meditation! Great way to start my morning. Thank you Terry!

Shalindi

May 28, 2026

Thank you so much for this wonderful meditation! I'm grateful that I came across this one today. It was much needed. God bless you 🙏

Paola D’

May 20, 2026

I love the message. Thank you for all your beautiful meditations 🙏

Rebecca Spencer-Ellis

May 8, 2026

So relaxing and such a holistic view at manifesting, thank you!

Marty

Apr 18, 2026

Excellent mindfulness meditation. I really like this alot. 🙏

About

Speaks English

Joined Insight Timer in May 2022

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