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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTete Camargo
Facilitadora Certificada de Mindfulness - MARC Institute- Mindfulness Awareness Center, UCLA University of California Los Angeles. Trained Teacher do Programa de Mindfulness e Autocompaixão (Mindful Self-Compassion - CMSC - UCSD /University of California San Diego. Treinamento em Trauma-Sensitive Mindfulness com Dr. David Treleaven. Especialização em Psicologia Positiva - Positive Psychology Center - University of Pennsylvania, US
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