Ciara Lowery

Blissful Universe by Ciara Lowery, is for mental health, wellness, and connection to the universe around us and within us. Supporting people to create balance in the present moment and build the well-being, freedom, and life they desire through: •Somatic practices (mind-body connection, embodiment) •Self-care •Work-life balance •Mental health and well-being •Distress tolerance •Sleep •Boundaries •Intuitive decision making •Healthy lifestyle •Managing stress and burnout •Presentness, mindfulness meditation •Sensory immersion •Mindset shifts •Manifesting their dream life

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