Hi! My name is Rachel. Meditation has changed Rachel's life and wants to help with making an impact in yours! People either love meditation or run for the hills. Rachel ran away from meditation for years. Finally, after taking away the perfectionism, expectations, and taking it very slow Rachel was able to start meditating. Rachel Believes with patience and practices anyone can meditate.

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Reviews

Stephanie McKendry

Jun 12, 2023

This was so lovely, it went by so quickly I wished it didn’t have to end! A really pleasant way to start my day. Thank you :)

Avery Vaughn

Dec 30, 2022

Thank you so much for this simple and beautiful teaching. The truth is, we *all* have so much to offer if we allow ourselves to connect deeply with others beyond what's on the outside. I needed this. I've felt pretty isolated over the past year or two, and there are times I feel afraid that I can't make the same connections I used to. This meditation helps me find the courage to change that. Be well, and happy new year.

Jeff

Jul 9, 2022

Very nice. I ♥️

About

Speaks English

Joined Insight Timer in February 2022


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