The StillPoint

Sydney NSW, Australia

66.3k Followers

The StillPoint is the quiet place inside yourself where you come out of thinking, and drop into being. In these moments of peace, a state of deep rest, relaxation and increased vitality can be found. Through a variety of meditation techniques including mindfulness, visualisation, relaxation and yoga nidra, The StillPoint empowers people with the tools they need to access the healing power of stillness more easily.

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Reviews

Bill

Oct 2, 2026

A very calming yoga nidra. This worked so well to help me go back to sleep in the middle of the night. Thank you so much!

Caroline Hiatt

Sep 23, 2026

So calming and relaxing! I like this one more than other yoga nidra ive listened to this week so keep coming back to it once I’m in bed at bedtime. I didn’t get very far into it before I fell asleep! 😴 p

Alison

Sep 15, 2026

Really helped slow my heart rate and settle anxious angry thoughts in a stressful moment. Thank you!!

Linda

Sep 14, 2026

Very soothing. Used it right before I went to sleep as background while I read.

Sandy

Aug 25, 2026

This meditation was so relaxing and calming. It was really great in keeping me anchored to the present moment.

elia dimopoulos

Aug 17, 2026

Thank you ♥️♥️♥️my anxiété ans stress was immediatly gone after this méditation

Paris Taylor

Aug 12, 2026

Love this. Even when I don’t fully fall asleep I feel more rested.

Kenny Mathers

Jul 26, 2026

I found the yoga nidra incredibly relaxing. Thank you

Katherine Thompson

Jul 20, 2026

Wow! I needed that as I have been sleeping only negligible amounts lately. I will be using this regularly, I feel. Namaste.

Amanda

Jul 17, 2026

Such an amazing grounding practice. Thank you! I felt a complete energetic shift 🤍🪽

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2016

www.thestillpoint.net.au

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