The StillPoint

65.7k Followers

The StillPoint is the quiet place inside yourself where you come out of thinking, and drop into being. In these moments of peace, a state of deep rest, relaxation and increased vitality can be found. Through a variety of meditation techniques including mindfulness, visualisation, relaxation and yoga nidra, The StillPoint empowers people with the tools they need to access the healing power of stillness more easily.

Read more

Reviews

Shelley Jo

Jul 3, 2026

Thank you❣️🦋 Waving at you from 8000 ft in the Wind River mountains of 🦅WyÕMing ŪŠÃ 🦬from my littl’ cabin🪶 in the big woods❣️🦉✨💫⭐️🌞Thank you for all you do❣️✨🌞💫⭐️ As above, so below As within, so without As the universe, so the soul 🪷🪷🪷🙏🏽🪷🪷🪷 🌞⭐️💫🌟✨☀️🌕 💫I AM✨♋️♓️♍️♈️ Shelley Jo Loves you❣️ 🦋🪷🦋

Neil Cockayne

Jun 30, 2026

Excellent meditation for total relaxation, thank you so much,.

Elana Love

Jun 23, 2026

Succssfully put me back to sleep when I had woken up in the middle of the night restless! Thank you.

Courtney

Jun 22, 2026

That was an amazing meditation. It was relaxing, grounding and felt a peaceful mindful connection with with your whole body. My first Yoga Nedra experience.

Clare Flory

Jun 22, 2026

Thank you. I have returned to this many times. It sends me very deep and i return refreshed.

Rebecca Bennett

Jun 9, 2026

Love this Nidra, traditional, good pace. I like someone who just speaks and doesn’t use the “meditation “ voice.

Kristina

Jun 7, 2026

I have been using Yoga Nidra recordings from The Stillpoint for several years now. I really appreciate that they follow the traditional yoga nidra sequencing without extra music, sounds, etc.

Patricia

May 31, 2026

Come back to this one often. Always fall asleep before the end of it 😴❤️

Kristin Ellner

May 8, 2026

Thank you! I listen to your calming voice almost every day. This meditation is so soothing and balancing for my system.

Roxanne

May 2, 2026

Very relaxing, sometimes I fall asleep instantly or other times I’m awake but still get into a very relaxed state

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app