The StillPoint

A go-to for relaxation & sleep. Thanks, it's wonderful because it works quickly for me.

Very helpful to establish my self in the present moment :) thank you

Excellent meditation to get out of your busy brain. Great gentle voice guiding through the chakra balancing. Thank you!

Loved this so much!! I really wish I knew this as a young girl but at least I can teach my daughters. ❤️ 😍 💕

A very effective practice that gives my mind and my body the 'permission' to let go and relax. Thank you! 🙏💚💙

Beautiful voice, beautiful visualization worked wonderfully to ease my anxious feelings

Absolutely amazing! I’ve never felt so calm before.

I was able to go back to sleep, something I've been struggling with since going through some recent life challenges. What a blessing. It's perfect for going to sleep, because she doesnt bring you back out of the rest like most yoga nidra

This track is a classic, has been a go-to; the cadence, intro and pacing are all so spot-on. I also love that this remains free for all. 🙏🙏

Really enjoyed this course and it’s helped me see a lot more perspective in my working life. I plan to repeat this course in the future. Thankyou!