Tommy Carr

Cardiff, United Kingdom

1.9k Followers

Tommy is an occupational therapist, forest bathing guide and mindfulness teacher. Tommy's own practice stems from a grounding in mindful movement and internal martial arts. He has a MA in Teaching Mindfulness from The Centre for Mindfulness Research and Practice at Bangor University, Wales.

Reviews

Michelle

Jan 4, 2026

Simply bearing the truth🙏🕯️🙏thank you 🙏🕯️🙏 never heard acceptance/allow referred to quite that way 🙏🕯️🙏

joe

Nov 17, 2025

Beautiful! thank you for sharing this with us, my friend Namaste

Arthur

Oct 13, 2025

Nameste 🙏

Mark Lander

Sep 26, 2025

I love unexplainable coincidences. This poem hit the exact chord at a pivotal moment in my life. I now long to be the smoothed diamond amongst waves of gems and glass.

Miranda

Sep 23, 2025

Very thought provoking 🦗

Miranda

Sep 23, 2025

Wonderful. I love to hear your footsteps 🌳

Mary

Jul 19, 2025

I love this! I have a special connection to the gathering of sea glass. I’m drawn to the energy and history it holds. Your poem makes me realize that this is indeed how I am aging. 🌊🙏🏼🩵

Marie

Jun 26, 2025

I'm 70 years old and I too want to age like Sea Glass. Absolutely beautiful, thank you 🌊

DEANE PALMER

May 18, 2025

So much meaning. You can feel the things you want to be here. Thank You🙏

Sarah

Mar 6, 2025

Beautiful! Will share with a loved one turning 72 today!

About

Speaks English

Joined Insight Timer in July 2018

www.tommycarr.uk

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