Journey home to you.
I'm Eleanor McDonald,
Love Mystic,
And I'm so excited to have you here with me today.
We're going to start by becoming aware of the body in space,
Starting at the bottom of the feet,
Becoming aware of the presence of your feet on the floor,
On the ground,
On the earth,
Feeling the support of Mother Earth beneath your feet,
And taking your gaze,
Your awareness,
And drawing it up through the legs.
And we're just lovingly becoming aware of our body,
Witnessing it with love and compassion,
With no need to change anything,
Only becoming the observer,
And caring for the body by gently and lovingly witnessing it in all its glory,
In all its truth,
In all its presence.
And at the same time,
Taking a few deep breaths to become further and further into the body,
Your own presence within you,
Taking this journey inward and bringing the gaze,
The inward gaze up over the knees,
Into the thighs,
Taking breaths at the same time,
Allowing the body to relax,
To lovingly release anything that is holding on to,
As you bear witness to all of the lovely parts of your own body.
Continuing up through the legs into the hips,
Becoming aware of the torso,
The organs in the body,
Feeling a sense of connection and ownership of your own space,
Your own physical presence and representation in this life that you are living,
Dropping the judgments and merely observing and becoming aware on a deeper and deeper level of who you are at the physical space,
Bringing this awareness up into the chest,
The back,
Up the spine,
Up into the shoulders and down the arms and out through the hands and fingers.
If you feel the urge to move,
This is perfectly fine.
Moving the arms,
Maybe stretching,
Getting into more and more of a comfortable position,
As you feel the presence of yourself up through the neck,
Up into the head,
Up into the head.
Continuing this beautiful journey up through the body into the head,
Up to the top of the head,
The crown and out through the head,
Up into the sky,
Where you connect to your higher self,
Your source,
Your God,
Your creator,
The universe,
Whatever feels good for you,
Whatever you identify with in this life as the source of all that is,
As your higher power,
As your higher power.
And taking a moment to commune and connect with this source,
With this higher version of you and higher means more expensive and not superior.
This is not about being higher or lower.
The higher is the greater vantage point.
The higher self can see the bigger picture,
Whereas you may have a smaller perspective.
So it's always good to get the bigger perspective and the eagle eye view of your own life,
Your own presence as a whole,
Including your body,
Including your energy,
Including your emotions,
Your mind,
And how it all connects to the world.
This is the journey we're on today to travel into the higher perspectives,
The bigger vantage point,
The eagle eye view of yourself to connect at a deeper level and bring all this connection and wisdom back into your day-to-day life so that you feel more at home.
You are home.
And now dropping into the center of the chest,
The energetic heart,
Which is the entire chest area,
And slipping into this heart space,
Deeply into the energetic heart,
And seeing before you,
Seeing,
Feeling,
Or knowing the presence of this beautiful long hallway with windows from floor to ceiling on either side,
Marble,
Cool floors that you walk with bare feet,
Feeling the smooth marble with each step and continuing to walk,
Feeling a sense of excitement and expansion awaiting you you come upon a giant wooden door with ancient carvings and etchings and magnificent artwork engraved in this doorway,
Seeming to have all of the wisdom that you carry in your life and beyond.
You put your hands on the door and feel the etchings,
Maybe seeing some images,
Seeing some geometric shapes,
Maybe some colors,
And really feeling deeply connected to this door.
And when you are ready,
You turn the doorknob,
Pushing it out to reveal in front of you a field that stretches as far as the eye can see,
With mountains and valleys and the sun shining warmly onto your face.
You step forward into the grass,
Feeling the beautiful softness and springiness of the earth beneath your feet.
You see in front of you a pathway in which you take immediately knowing that this is your path.
And walking towards the horizon,
You see a light in the distance,
Shining and sparkling and glinting in the sun.
This light moves towards you,
And as it comes closer,
It becomes a larger and larger orb of light,
A golden shimmering light,
Until it emerges in front of you,
A few feet in front of you,
And you see a form that feels so familiar,
So filled with love for you.
You reach out and feeling your heart opening and yearning for this beautiful majestic light form in front of you.
You may start to see the outline of a figure.
You may see a being.
It may appear as an animal.
Whatever comes is perfect for you.
You walk up to this light until you are in its presence,
Feeling the powerful waves of light coming off of it and soaking you in its rays of healing,
Of unconditional love,
Of presence,
Of adoration for you.
You reach your hands out and ask for a message now,
Or perhaps you don't need to communicate.
There is an instant understanding between you.
Regardless,
Your higher self has a gift for you.
You excitedly and happily take this gift and either placing it in your pocket or allowing it to integrate directly into your body and your energy,
You fully receive this gift and gazing upon the eyes and the presence of your higher self,
You embrace and all of this beautiful essence and presence completely integrates with you until you are one,
Looking down at your hands and seeing the beams of light shooting out of your hands,
Out of your body,
Out of every cell in your body and being fulfilled,
Full of this unconditional love.
Your heart lifts and opens and you feel a sense of completion.
You are home.
You are home.
You are home.
You are home.
And taking a deep breath in and release.
You turn towards the door and start heading down the path back to the present moment.
You open the door and step into the beautiful hallway with the cool and soothing marble floors,
The beautiful sunshine dancing in through the windows as you walk down this hallway.
And as you come to the end of the hallway,
You feel fully present and aware and awake in this moment in your body,
Fully engaged.
Brimming and bursting with this new sense of connection,
This journey that you have taken home to you and realizing that you are home.
This truth is fully integrating within you now and in the coming hours and weeks and days.
Knowing that you can come back to this truth at any moment and feeling happy,
Connected,
Secure,
Alive and full of joyful realization,
You may now open your eyes.
Omes pure,
And that you see meWhat is beautiful.