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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineTylee Personett is a Whole-Body Wellness educator, yoga teacher, and holistic coach supporting people in reconnecting to their true selves through body-based healing, nervous system support, and intuitive practice. Her trauma-informed, soul-rooted approach blends ancient wisdom with modern science to help individuals feel safe, connected, and empowered in their healing journey. She is the creator of the Whole-Body Wellness Blueprint, a self-paced system built around five key pillars: Nervous System, Mindset, Movement, Nourishment, and Intuition. Tylee holds advanced certifications (E-RYT 200, RYT 500, YACEP, and IIN Holistic Health Coach) and brings over a decade of experience into her work with clients, students, and communities online and in person.
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