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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWendy Weiss
Wendy Weiss has enjoyed practicing Five Element acupuncture for thirty years. Her guided meditations share the wisdom of the natural healing energy of the Five Elements, to support you in body, mind, and spirit. Connect with your own Five Elements to awaken and cultivate your own inner power to heal. Note: These meditations are for educational purposes only. They are not a substitute for diagnosis or treatment. It is recommended you see a licensed provider for any health condition.
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