Tegan Wilde

Counselor,

Tegan's work supports people in navigating the mess and magic of being human - in moments of crisis, in the quiet of everyday life, and as a proactive path to deeper self-connection. Through breath, sound, and felt presence, she helps others return to the wisdom of the body. Her voice offers a grounded, poetic, and sometimes playful space to feel what’s real, soften where needed, and remember what matters.

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Specialities

Relationship Issues

Self Esteem

Self-Harming

Body Positivity

Grief

Alcohol Use

Anxiety

Depression

Codependency

Career Counseling

Domestic Abuse

Anger Management

Suicidal Ideation

LGBTQ+ individuals

Addiction

Divorce

Women's Issues

Sex Therapy

Sexual Abuse


Reviews

Alison

Jun 30, 2026

Loved it 🤩 Giung to go to work, put on a song and get everyone dancing. Just being my weirdo self 🥳

La T

Jun 28, 2026

Fun and different way to start the day 💫 loved this thank you 💕

Leslie

Jun 23, 2026

Love love love this. My heart is tender not weak. Exhale yesterday’s crappiness. So many on point ideas. A much better way to begin my day when I need some encouragement. Many thanks for sharing this upbeat meditation. 🎆💃👑

Leslie

Jun 23, 2026

I love the metaphor of being held by the water. Thank you for offering this gentle way to begin my day.

Kathy

Jun 20, 2026

Thank you! I love all the affirmations. Blessings to you🩷🌼

Luciano Meirelles

Jun 19, 2026

i really like you and your personality! keep it real and keep it weird, thanks

Dee

Jun 17, 2026

That was fun 😄 things don't have to be so serious all the time. Smile & just be.

Valerie Williams

Jun 17, 2026

Thank you! Listening to this on a particularly hard day in the aftermath of my son’s death, two years ago. The surrendering is so tough but necessary! I appreciate being able to turn to a talk like this for likeminded (and likespirited) support. Wishing you ease and comfort in your grief journey 🕊️🪷❤️‍🩹

Jane Stilwell

Jun 13, 2026

Fun, energizing start to my morning. Thanks for making me smile!

Debbie

Jun 13, 2026

Absolutely love this! Wow the best morning start ever! Thank you 🙏 😃

My Practice

Service Provided

Virtual

Client Age

Teens · Adult

Treatment Approaches

Somatics · Psychodynamic Therapy · ACT · CBT · EFT


About

Identifies as Female

Speaks English

Joined Insight Timer in July 2025


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