The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
McKenzie has been devoted to meditation for over 15 years, exploring a wide range of practices and teachings from many backgrounds and cultures. With a multicultural perspective and years of personal practice, she has guided meditations in ceremonies, yoga spaces, and intimate circles, offering others a chance to return to themselves. As a Pisces Sun with four other placements in Pisces, McKenzie is deeply attuned to the healing powers of water, often weaving water rituals and flowing soundscapes into her meditations. She believes meditation is a powerful homecoming, a reminder that everything we seek already lives within us, waiting in the stillness of the heart. Rooted in the belief that we hold the power to heal ourselves, she creates spaces that invite softening, emotional release, and reconnection with the innate wholeness and beauty of our being.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app