Lily Allen-Duenas

California, USA

1.7k Followers

Lily Allen-Duenas is the founder of the Wild Yoga Tribe, and is an international yoga and meditation teacher. She seeks to help people reduce their emotional overload, and find balance, breath, and space for self-care. Tap into more resources— tune in to Wild Yoga Tribe podcast. Inhale. Exhale. Let's breathe together.

Reviews

Nelson M

Jan 5, 2026

Thank you for this wonderful guidance 🙏🏾.

Peggy Hamann

Sep 15, 2025

That was great! I struggled a bit to really get into it . Will try it again soon. Thank you 🙏

Mitchell

Aug 19, 2025

Nice calming short morning meditation that concentrates on the breath. Just my style

Inga A

May 27, 2025

Thank you! Beautiful!

Jamie

Jan 24, 2025

Perfect visualization for me this morning. I was at a little beach that I grew up near ❤️

Alex Brodsky

Jan 4, 2025

One of my favorite meditations ever. Great job, Lily!

Teresa Loftus

Oct 26, 2024

Very lovely a gentle and wonderful way to start the day, visualizing breathing in tune with the ocean ways and your voice what soothing and calm. Thank you! Namaste 🙏

Kathy Almond

Oct 5, 2024

Such a calming meditation I am relaxed and prepared for my day! Simply beautiful! Namaste

Darryl Bishop

Oct 2, 2024

Beautiful and mindful meditation. That touch’s the inner core. Peaceful, tranquil and relaxing. Highly recommended.

Lori

Jun 19, 2024

Just what I needed!! Thanks!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2021

www.wildyogatribe.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app