Catherine

Beautiful nidra practice, nicely paced, not too slow, not too fast. The music is in the background and doesn't disturb the words, spoken in a calm and nice voice. Great introduction. Includes body scan, sankalpa, Anahata bija sound, visualisation, breath awareness. I really needed a practice like this and will return frequently. Thank you very much! 🙏💚🙏

Thank you 🙏

Great flow and visualization ✨💫🦋

Thank you Catherine! Very enjoyable and beneficial. Resonated with this beautiful sweet soothing practice. Blessings to all!

This was a lovely rhythmic journey that left me soothed and re-energised, thank you 🙏💙

Excellent!

Excellent nidra, very relaxing and heart opening 💗 I love that it's extended to healing the earth.

Feel revived. Thank you