Create A Happy Day (No Music) - EFT Tapping Meditation

(No music) Prepare for a motivated, happy day — no matter what responsibilities or stressful challenges the day ahead may hold. During the meditation you can tap your fingertips lightly on specific acupressure points, or simply focus your attention briefly on each spot. Learn more about EFT in Julie’s “EFT Tapping For Stress Relief” Insight Timer course. (Production: Adam Metcalfe of Headroomusic)