Audrey Ingibers

Portsmouth, NH, USA

228 Followers

A Yoga Teacher in New England with roots in Iceland, Audrey communicates from an experience of cultivated skill, education and intuition. You can expect guidance to come from a grounded maternal space, sprinkled with a few lively musings exploring this vessel that you have the honor of residing in. Audrey's teachings offer space to come into the body attentively and with focused power, expanding your discipline, the opportunity to evolve the study of your practice is endless.

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Reviews

Tameka M

Apr 13, 2025

Very thorough for a quick cleaning, protecting and grounding. Thank you!

drew

Nov 13, 2023

This visualization practice was so helpful 🩷 It made me feel so much more relaxed and centered.

Melanie Evans

Aug 2, 2023

I was led to this one and I’m glad I was. I will be returning!

Lucie platt

Jun 24, 2023

Beautiful meditation… very empowering💫💫thank you 🙏🏻

Jolene

Jan 13, 2023

This felt so good. Thank you

Autumn

Jun 11, 2022

I love that this meditation gives a framework for establishing a ground/clear/protect practice, and allows the listener to choose imagery that resonates most with them.

Will Rowe

Mar 13, 2022

A nice quick exercise that induces changes in vision, cognition, and physical sensations. Thank you.

Barb Chamberlain

Oct 26, 2021

Guidance is almost continuous throughout with little quiet time to sit with a cue. Appreciated the flow of different ways of paying attention to where the breath is in the body.. Not for you if you want a fair amount of quiet between suggestions.

Tari Mund

Oct 15, 2021

Excellent!

Teresa H. Medina

Oct 13, 2021

I feel grounded every time I do this meditation. Thank you. 🙏🏽💫

About

Speaks English

Joined Insight Timer in June 2020

www.ingibers.com

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