Laetitia Di Franco - Freitas

359 Followers

Hello, I’m Laetitia : a lifelong seeker, space-holder and lover of all things that nourish the body, mind and Heart. My path has been shaped by a deep passion for holistic living and the belief that true healing and meaning arise when we slow down and listen inward. Through Yogic and Ayurvedic wisdom, I help guide others back to the vibrant, grounded, joyful connection they already hold within. My approach is gentle, intuitive and heart-centered, honoring each person’s unique rhythm, needs and journey. I believe that wellness isn’t about perfection or performance; it’s about cultivating a loving relationship with ourselves, moment by moment. Outside of teaching, you’ll find me soaking in nature, brewing endless cups of herbal tea and cacao, cooking, chanting and learning every day how to walk this beautiful, imperfect path with more compassion and presence. Wherever you are on your journey, you are welcome here. I’m so honoured to walk alongside you.

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Reviews

Catherine

Jun 13, 2026

Thank you, Laetitia🙏🏻🙏🏻🙏🏻Absolutely perfect to start my day this morning🙏🏻🌟🌟🌟🌟🌟🙏🏻

Christine

Jun 10, 2026

Beautiful, thank you 🩵

Birgit

Jun 7, 2026

Thank you! That was wonderful 🙏💛

Kirsty Miller

Jun 6, 2026

Beautiful, thank you 🙏🏼

Jude Smith

May 25, 2026

Wow! I was experiencing some stress related issues and just listened to about a dozen meditations in an attemp to correct my body’s overactive stress response - and this was the only one that created the result I was looking for, as proven my my blood pressure returning to normal levels upon completion. It was the perfect blend of pacing and soothing voice to feel held but not controlled. A keeper for sure!

Barb S.

Apr 23, 2026

Loved everything about this , so glad I found this & you. Blessings

Angela Armstrong

Mar 20, 2026

Thank you for this incredibly nurturing practice. And for the subtle reminder to accept every part of yourself lovingly. 💜

Tina

Mar 18, 2026

Thank you for your self affirming meditation which has helped me release tension 🙏

Donita Male

Mar 9, 2026

Thank you

Pauline

Feb 24, 2026

Thank you, very helpfull.

About

Speaks English and Français

Joined Insight Timer in March 2024


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