Amanda Lawford, MA, CMT

Amanda is the founder of Inspire Movement Coaching, an online yoga, meditation and pranayama academy supporting students and teachers around the world. Through her classes and teacher trainings, Amanda hopes to inspire others to embrace life with greater joy, optimism and gratitude, while recognising the abundance that can be found in the everyday moments around us. With more than 20 years of international teaching experience and over 2,000 hours of training in yoga, meditation and movement, Amanda brings a wealth of knowledge and lived experience to her teaching. Her studies include breathwork and pranayama, meditation and mindfulness, chair yoga, restorative yoga, yin yoga, children’s yoga, Pilates and more. Amanda holds a Master’s Degree in Professional Practice and a Postgraduate Certificate in Creative Industries. She is an E-RYT 500 registered yoga teacher and a Yoga Alliance Continuing Education Provider (YACEP), and is passionate about creating accessible, supportive and inclusive practices that help people feel empowered in both body and mind.

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Reviews

Debby DeSpain

Apr 8, 2026

A spectacular way to set the intention for life abundances!

Sima A.

Nov 9, 2025

I love the voice and the pace of the guidance, and the affirmations are simple and easy to repeat in the meditative state.

Cory B

Nov 9, 2025

Very nice way to start this new day. Just what I needed to feel better about the day ahead. I'm glad this meditation found me this morning. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Roberto

Aug 14, 2025

Perfect guidance for a perfect day. Lovely voice. Thank you. Namaste 🙏🏽

Victoria Cunningham

Jul 7, 2025

Really, really beautiful! Thank you so very much! 💫✨💫

Julie Markovitz

Jun 10, 2025

Thank you for this beautifully guided meditation that focuses on gratitude and abundance. I’m feeling the energy and am grateful.

Lori

Jan 23, 2025

Thank you! Beautiful meditation to start my day with. 🙏🏻😊

Cindy Barhoff

May 29, 2024

Thank you for this wonderful course on incorporating mindfulness into my daily life. I now see the importance of taking time out each and every day to just be peaceful and meditate.

Alka

Mar 22, 2024

Beautiful! I am saving this as one of my favourite. Thank you 🙏🏻

Nick G

Mar 22, 2024

Amanda thanks for this session. I am ready to embrace the abundance and prosperity that is heading my way!!

About

Speaks English

Joined Insight Timer in March 2024


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