The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeet Alejandro, a dedicated breathwork practitioner for the past 4 years. He started he's journey with breathwork attending classes and practicing the Wim Hoff Method and Transformational Breathwork. After incorporating these practices into his daily routine Alejandro got certified as Conscious Connected Breathing Facilitator early in 2023, since then he has been guiding group sessions at the same time he was extending his expertise in the realms of sound engineering at Trebas Institute where he graduated in October 2023. Having recently graduated Alejandro brings a fresh perspective to his practice. Alejandro is becoming g a healing sound explorer adding to his curiosity and adventurous spirit in the realm of healing frequencies and therapeutic sounds. Alejandro strives to create a harmonious and healing space for those seeking profound inner experiences through breath and sound.
Read more
Speaks English and Español
Joined Insight Timer in November 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app