Rhian Wight

Rhian is a compassionate meditation guide and Canadian Certified Counsellor with nearly a decade of experience supporting individuals through life’s toughest transitions, including trauma, pain, sexual disfunction, divorce, job loss, and recovery from personal injury. She offers guided meditations infused with psychoeducation, making healing practices accessible to those who may not otherwise afford counselling. Rhian works with diverse groups, including firefighters, first responders, couples, and individuals facing addiction or trauma, offering tailored meditations that bring calm and clarity. Her strength-based approach and solution-focused techniques help clients find peace in the midst of life’s challenges. Rhian provides a safe, supportive space for processing emotions, healing from trauma, and reclaiming control over one’s life. She blends her professional expertise with personal insights, guiding people through anxiety, relationship changes, and navigating complex systems with compassion and care. She imbeds Flash and EMDR exercises into her meditations along with sensory touch. Rhian works with CODE200.ca with a First Responder Peer Support and Resiliency worker to assist First Responders in maintaining healthy relationships and practices.

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