Mindy Connors

Mindy has been practicing yoga and meditation for 20+ years. She creates a welcoming space that fosters presence, connection, healing and inner peace to help others de-stress, re-balance, and refill their energetic cups. Her goal is to share the transformative power of yoga to help others stand in their personal power and embody the fullest, most authentic expression of Self. Mindy completed her RYT 200 yoga teacher training in 2024, and Restorative and Yoga Nidra and Energy Medicine Yoga certification in 2025. She also holds a Master of Business Administration with emphasis in Marketing and Leadership.

Read more