The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineDr. Leonor Murciano-Luna is the founder of Feminine Medicine Institute. She is a healer, spiritual guide and integrative doctor, devoted to the reclamation of the lineage of Feminine Medicine, which lives in our bones as our Ancient Ancestral Mothers— the medicine women & wise women of pre-patriarchal times. As the author of Birth of the Conscious Feminine and Evolution of Our Feminine Soul, her work unearths the forgotten ancient feminine wisdom through the lineage of feminine medicine— a body of spiritual, somatic, psychological and therapeutic work that guides women back to their voice, their sovereignty, their medicine and their sacred role in collective healing. Through the five pathways of Feminine Medicine; voice medicine, lunar medicine, womb medicine, shamanic feminine wisdom and the Feminine mysteries, we can reclaim the medicine of our ancient ancestral mothers— the living matrix of the Great Mother that lives in our bones. Feminine Medicine is a path of personal liberation and collective regeneration, rooted in spiritual justice, ancestral reverence, and the restoration of the sacred web of life.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app